Personalized running plans every week. AI analyzes your progress, fatigue, and goals — and creates a workout tailored to you.
Whatever your goal — AI adapts the plan to you
Preparation for 42.195 km with a progressive plan
Building endurance for 21 km
Improve your time and running technique
Short distance, fast results
Running for health and well-being
General endurance improvement
Automatic Garmin and Strava sync. Workouts go straight to your watch.
AI generates a new plan every 7 days based on your feedback and watch data.
Every workout with personalized HR zones and intensity.
Plan reacts to your fatigue, illness, injury, and training breaks.
From goal to workout — in minutes
Marathon, half marathon, 10K or just health? Tell the AI what you want.
Every Monday you get a new plan tailored to your progress and fatigue.
Complete workouts and AI will adjust next week based on your results.
Are you a running coach? Join our marketplace — AI generates plans per your instructions, and you get clients and earn from subscriptions.
AI generates plans according to your methodology and training philosophy
Set your price, clients subscribe — you earn monthly
Track your athletes' progress, manage instructions, and build your brand
Start for free, upgrade to Premium when you need more
To start — with ads
Full AI coach power
No credit card required
Your coach + Premium included
Join thousands of runners who transformed their training
AI surprised me with its precision from the very first workout. A very promising project!
I've been testing the beta version for a week. Telegram integration is a bullseye.
Great tool, waiting for the full version! I can already see the potential.
Everything you need to know about Znany Trener
Znany Trener uses advanced AI to create personalized training plans based on your fitness level, goals, and availability. You get daily workouts via Telegram, track progress in the mobile app and dashboard, and activities sync automatically with Garmin and Strava.
No! Znany Trener is designed for runners of all levels, from beginners to advanced. The AI adapts the plan to your current fitness level.
You receive a new weekly training plan every week. The plan adjusts based on your progress and feedback from the previous week.
Basic features are free. The Premium plan (19 PLN/mo) gives you unlimited plan generation, no ads, and full AI assistant history. You can cancel anytime — no hidden fees.
Znany Trener works on Telegram, in the browser (dashboard), and as a mobile app on iOS and Android. It also integrates with Garmin and Strava.